If your not feeling the brunt of the impending recession in America, you are either lucky, mentally retarded or plain dead!
Here in San Diego, CA we are feeling the heat of $4.50 per gallon gas prices, a depressed housing market, high unemployment rates in the building and real estate industry as well as high food and utility costs. San Diego, CA is considerably worse off than the rest of the United States.
Yes, People are legitimately worried about their future and this has lead to a doom and gloom atmosphere nationwide.
Th American people are all hoping for change in economic policy with a new presidential leader in 2009. But this change cannot happen soon enough.
In the mean time how do we cope with life in 2008. We all have choices. Do something or nothing. This is where Health and Fitness comes in. Both mental and physical fitness. Here is what I have observed over the past 5 months.
Interesting enough, I have never seen the health and fitness gyms and clubs so busy. People are buzzing around feeding off the high of health and fitness. I have seen this in 3 different gyms in different parts of San Diego County. This is of course a GOOD thing, and I hope to see more people enjoy the fitness lifestyle and devote more personal times to themselves. Compared to previous seasons, I have found this very unusual.
From a biochemical point of view, a good workout will boost the body’s natural opiate also known as endorphins and enkephalins. A higher state of feel good typically ensues. This high can last for many hours. It never ceases to amaze me how my personality changes after a good 90 minute workout. Often the most complex of problems I encounter can be resolved and the surge in adrenaline gives me clarity and perspective on life. Nice huh?
Yeah, the real world can be cruel and often dump its burdens upon you, but you DO have this natural tool to combat it.
Food for thought. In a time where the doomsayers are saying that Americans have cut back on traveling, vacations, eating out, buying new cars, jewelry and homes, they STILL continue to spend gobs of money of fitness, including Personal Training sessions.
Year to date Somagenesis Health and Fitness has profited 17% more revenue than in 2005, 2006 and 2007. Go figure folks.
And by the way, my revenue stats are Not unique! People relate to fitness as brain and body food..
So, if your worried or feeling the economic recession hum drums, park that SUV in the garage, stop eating and out, and stay home for once. In exchange, put on your running shoes, grab a towel and jog your butt to the nearest gym. Invest 60 quality minutes in yourself.
Just think… Save gas, eliminate bad calories and save the environment, all while improving yourself.
For more detailed information on how our fitness programs can improve your quality of life visit our “award winning” web site at www.somagenesis.com
